MICRODERMABRASION:
A cosmetic procedure for the skin that involves the mechanical abrasion and removal of all or part of the stratum corneum (as by a high pressure spray of granular crystals) and is used to rejuvenate the skin and to treat skin blemishes or imperfections (such as scars or wrinkles)
MICRONEEDLING:
A medical cosmetic procedure where needles puncture the skin to various depths to cause a controlled injury and inducing the skin to make more collagen resulting in clearer complexion. Also called collagen induction therapy and/or derma rolling.
LIFE COACHING:
7 Ways You Can Benefit From Life Coaching
CORE EXERCISES AND MOBILITY
An ideal form of exercising with a lot of funny moves. It strengthens the core and adds mobility to our body. this type of exercise makes you feel powerful and beautiful.