Dermaplaning is the controlled scraping of the skin using a sterile surgical blade for the removal of keratinized cells on the outer layer of your skin and the vellus hair. The skin can absorb your products much better and causes therefore better results on your skin
A medical cosmetic procedure where needles puncture the skin to various depths to cause a controlled injury and inducing the skin to make more collagen resulting in clearer complexion. Also called collagen induction therapy and/or derma rolling.
7 Ways You Can Benefit From Life Coaching
- Gaining clarity about what you want.
- Improving confidence.
- Overcoming obstacles, fear, and insecurities will set you ahead of the pack.
- Recognition of the possibilities for your life.
- Creating a plan to reach your goals faster.
- Someone to hold you accountable.
CORE EXERCISES AND MOBILITY
An ideal form of exercising with a lot of funny moves. It strengthens the core and adds mobility to our body. this type of exercise makes you feel powerful and beautiful.